Services
You may have a combination of concerns you're seeking help for and that's okay. My packages aren't focused on a specific concern, but rather a number of sessions that I'll recommend based on your goals. Here are just some of the life changes I can help you with.
Build Confidence and Conquer Self Sabotaging Habits to Lose Weight and Feel Great
Self-sabotage is insidious. It sucks the energy out of our lives and dreams, destroys our confidence, and crushes our ability to experience life to the fullest. And it’s so damn easy to justify.
When the mind fixates on what you can’t have, it creates more of what you don’t want. Even if you're taking medication to aid weight loss, the brain can’t turn a negative thought into a positive one on its own.
Build Confidence and Conquer Self Sabotaging Habits to Lose Weight and Feel Great
Self-sabotage is insidious. It sucks the energy out of our lives and dreams, destroys our confidence, and crushes our ability to experience life to the fullest. And it’s so damn easy to justify.
When the mind fixates on what you can’t have, it creates more of what you don’t want. Even if you're taking medication to aid weight loss, the brain can’t turn a negative thought into a positive one on its own.
Control Chronic Pain and It's Negative Effects on the Body with Structured Techniques
Pain isn’t just a physical sensation—it’s a complex interaction between the body and mind. While medications and traditional therapies focus on the physical aspect, hypnosis works at a deeper level, tapping into the subconscious to shift how pain is perceived. Science is catching up to what many have known for years:
hypnosis is a powerful, evidence-based tool for pain management.
Learn how hypnosis can tame your brain so that pain doesn't consume your life.
Ease the Stress and Anxiety Around Medical Treatments for Better Outcomes
If you’ve ever felt a wave of anxiety before a medical procedure, you’re not alone. Whether it’s a routine exam, surgery, or ongoing treatment, the stress response can take hold—elevating heart rate, increasing pain perception, and even slowing healing. But what if there was a way to shift from fear to calm, from tension to trust?
Learn how hypnosis can help you navigate your medical journey with ease.
Ease the Stress and Anxiety Around Medical Treatments for Better Outcomes
If you’ve ever felt a wave of anxiety before a medical procedure, you’re not alone. Whether it’s a routine exam, surgery, or ongoing treatment, the stress response can take hold—elevating heart rate, increasing pain perception, and even slowing healing. But what if there was a way to shift from fear to calm, from tension to trust?
Learn how hypnosis can help you navigate your medical journey with ease.
