Reclaim Your Health.
Physical, mental and emotional turmoil are all intertwined – and life doesn’t stop for it. And sometimes – everything stops for it – except the pain and the nagging voices in your head. I often ask, “you’ve got great doctors, but who’s minding your mind?”
It’s easy for people to say “just adopt a positive mindset” and you’ll heal faster. And it’s true! But it’s grossly over simplified and nearly impossible when you can’t work, and your social life is crumbling. You need real strategies to reclaim peace, hope and health and a support system beyond your medical team.
I can be that for you.
I’ve also spent decades studying spirituality, hypnosis, integrative medicine, science, neuroscience, meditation, energy work and more that stretch and challenge me. I combine all of these modalities to help you recover and live the full, healthy life you were meant for.
I use a no-nonsense, methodical, science-based process guided by my intuition for fast results. You are always in control in a safe and caring judgment-free space where your beliefs are respected.
Build Confidence and Conquer Self Sabotaging Habits to Lose Weight and Feel Great
Control Chronic Pain and It's Negative Effects on the Body with Structured Techniques
Ease the Stress and Anxiety Around Medical Treatments for Better Outcomes
When you book a package each session is 2 hours and always includes a thorough intake with time to go over what you'd like to work on and what's coming up for you as we work together. Sessions can be virtual, in-office, or a mixture.
In four sessions we can work on more immediate pressing issues. Maybe you have difficult medical treatments coming up, or you need to decide what treatment path to take. We can also address shifting behaviors to ease a health issue. Let's set you up for success and ease.
With eight sessions we can dig deeper into old patterns, or uncover things you may have forgotten about or brushed away as unimportant in your health journey. You'll gain access to your own inner wisdom and insights to make lasting changes.